We are super excited to announce we will be hosting a powerlifting seminar with @jaffestrength here at Fortis Fitness Studio in the panhandle of Florida! We have teamed up with @earthxmover to bring Trevor here for the weekend to teach you all things powerlifting!
Trevor Jaffe is a long time powerlifter and coach. Heβs coached multiple athletes to various world records in powerlifting and has been a big part of the powerlifting community for over 20 years.
This seminar is open to EVERYONE, athletes, coaches, new to the sport, and those with plenty of experience!
It is a 2 day event that you can choose to attend day 1 only or both of the days, but you will definitely get the most out of coming out and learning for the entire weekend!
SAVE THE DATE π
August 22 and 23
Saturday 9am-3pm break for lunch
Sunday 9am-12pm
Day 1 (Saturday) - Day 1 will cover elite mindset, program design and exercise selection, as well as a complete SBD breakdown for each attended.
Day 2 (Sunday) - Day 2 will cover foundational movement, mobility and stability. It will also go over supplemental warm ups and activation drills. Time will be spent identifying needs and allow open questions and answers.
$100 for Day 1 ONLY
$160 for both days
Signs ups will open soon & we will post a link for sign ups as soon as they are open. Spots will be limited so make sure you sign up to reserve your spot as soon as signups are live so you donβt miss out!
β
#fortisfitnessstudio #fortispowerlifting #redefiningstrong
We are super excited to announce we will be hosting a powerlifting seminar with @jaffestrength here at Fortis Fitness Studio in the panhandle of Florida! We have teamed up with @earthxmover to bring Trevor here for the weekend to teach you all things powerlifting!
Trevor Jaffe is a long time powerlifter and coach. Heβs coached multiple athletes to various world records in powerlifting and has been a big part of the powerlifting community for over 20 years.
This seminar is open to EVERYONE, athletes, coaches, new to the sport, and those with plenty of experience!
It is a 2 day event that you can choose to attend day 1 only or both of the days, but you will definitely get the most out of coming out and learning for the entire weekend!
SAVE THE DATE π
August 22 and 23
Saturday 9am-3pm break for lunch
Sunday 9am-12pm
Day 1 (Saturday) - Day 1 will cover elite mindset, program design and exercise selection, as well as a complete SBD breakdown for each attended.
Day 2 (Sunday) - Day 2 will cover foundational movement, mobility and stability. It will also go over supplemental warm ups and activation drills. Time will be spent identifying needs and allow open questions and answers.
$100 for Day 1 ONLY
$160 for both days
Signs ups will open soon & we will post a link for sign ups as soon as they are open. Spots will be limited so make sure you sign up to reserve your spot as soon as signups are live so you donβt miss out!
β
#fortisfitnessstudio #fortispowerlifting #redefiningstrong